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Allergen Menu

Please inform us if you would like any menu items prepared soy-free, low-oil, or garlic-free, and let us know if you have any peanut allergies.



Soy Free




Home-Made Hummus (GF+)

Warm Pita Points & Veggie Spears

$14

Gluten-Free Option
Home-Made Hummus (GF+)


Mushroom Calamari (GF)

Light and Crisp Mushroom Rings Served with Marinara and Ranch

$17

Gluten free
Mushroom Calamari (GF)


Caesar Salad (GF+)

Romaine, Cherry Tomatoes, Croutons, Shredded Parmesan, Caesar Dressing

$15

Gluten-Free Option
Caesar Salad (GF+)


Cauliflower Bites (GF)

Crispy Breaded Cauliflower Served with Marinara and Chipotle Crema

$16

Gluten free
Cauliflower Bites (GF)


Citrus Salad (GF)

Mixed Greens, Mandarins, Red Onion, Tomato, Cranberries, Candied Walnuts, Bleu Cheese, Citrus Dressing

$16

Gluten free
Citrus Salad (GF)


Wedge (GF)

Romaine lettuce, Tomato, Bleu Cheese Dressing, Red onions

$15

Gluten free
Wedge (GF)


Butternut Squash Ravioli

Almond-Ricotta Filling, Sauteed with Sage Butter and Blistered Cherry Tomatoes

$24

Butternut Squash Ravioli


Mexican Stuffed Pepper (GF)

Fire Charred Poblano Pepper Stuffed with Brown Rice, Veggies, and Cheese Served with Brown Rice and Refried Beans Over a Roasted Tomato Sauce Topped with Pickled Red Onion and Radish

$24

Gluten free
Mexican Stuffed Pepper (GF)


Kabocha Squash (GF)

Wild Rice, Cranberries, Walnut Pieces, Fresh Ginger, Black Beans, Peppers, Cilantro, Oil Free

$26

Gluten free
Kabocha Squash (GF)


Veggie Burger

Black Bean Patty, Greens, Tomato, Red Onion, Pickles

Without Cheese

$19


With Cheese

$21

Gluten-Free Option
Veggie Burger


Scrambled Just Eggs (GF)

with Fresh Garden Herbs, served with potatoes

$22.95

Gluten free


Southwest Tofu Scramble (GF)

Chorizo, Peppers, Onions, Cheese, Served with Potatoes

$22.95

Gluten free
Southwest Tofu Scramble (GF)


Sausage, Egg, & Cheese Sandwich

On A Multigrain Bagel, Served with Potatoes

$22.95

Sausage, Egg, & Cheese Sandwich


Shrimp Scampi (GF)

vegan shrimp in a garlic scampi sauce over Black Rice Noodles

$26

Gluten-Free Option
Shrimp Scampi (GF)


Kimchi Stir Fry

Forbidden Black Rice Stir Fried with Kimchi, Tofu, and Asian Vegetables

$26

Kimchi Stir Fry



Low Oil




Flank Steak Fajitas

seitan flank steak, grilled onions & peppers, refried beans, pico de gallo, salsa verde, side of house-made corn tortillas

$28

Flank Steak Fajitas


Approaching Nirvana (GF+)

Chickpea, Fire Roasted Tomatoes, Fresh Lime, Coconut Milk

$10

Gluten-Free Option
Approaching Nirvana (GF+)


Black Eyed Pea Soup (GF+)

Served with Bread

$10

Gluten-Free Option


French Onion Soup (GF+)

Served with a Cheesy Crouton

$15

Gluten-Free Option


Wedge (GF)

Romaine lettuce, Tomato, Bleu Cheese Dressing, Red onions

$15

Gluten free
Wedge (GF)


Apple Salad (GF)

Mixed Greens, Apples, Feta, Tomato, Red Onion, Candied Walnuts, Cranberries, Cinnamon Cider Vinaigrette

$16

Gluten free
Apple Salad (GF)


Citrus Salad (GF)

Mixed Greens, Mandarins, Red Onion, Tomato, Cranberries, Candied Walnuts, Bleu Cheese, Citrus Dressing

$16

Gluten free
Citrus Salad (GF)


Caesar Salad (GF+)

Romaine, Cherry Tomatoes, Croutons, Shredded Parmesan, Caesar Dressing

$15

Gluten-Free Option
Caesar Salad (GF+)


Truffle Brie Grilled Cheese (GF+)

Cashew Truffle Brie, Mixed Greens, Tomato, on Cranberry-Walnut Sourdough

$19

Gluten-Free Option
Truffle Brie Grilled Cheese (GF+)


Spicy Tofu Bánh Mì (GF+)

Spicy Tofu Salad on a Baguette with Cucumber, Pickled Carrots and Daikon Radish, Cilantro, Jalapeño

$19

Gluten-Free Option
Spicy Tofu Bánh Mì (GF+)


Krab Cakes (GF)

Artichoke Heart Based Krab Cake, Served with Celery Root Mash and Broccoli

$24

Gluten free
Krab Cakes (GF)


Kabocha Squash (GF)

Wild Rice, Cranberries, Walnut Pieces, Fresh Ginger, Black Beans, Peppers, Cilantro, Oil Free

$26

Gluten free
Kabocha Squash (GF)



Garlic Free




Cauliflower Bites (GF)

Crispy Breaded Cauliflower Served with Marinara and Chipotle Crema

$16

Gluten free
Cauliflower Bites (GF)


Kabocha Squash (GF)

Wild Rice, Cranberries, Walnut Pieces, Fresh Ginger, Black Beans, Peppers, Cilantro, Oil Free

$26

Gluten free
Kabocha Squash (GF)


Mushroom Calamari (GF)

Light and Crisp Mushroom Rings Served with Marinara and Ranch

$17

Gluten free
Mushroom Calamari (GF)


Citrus Salad (GF)

Mixed Greens, Mandarins, Red Onion, Tomato, Cranberries, Candied Walnuts, Bleu Cheese, Citrus Dressing

$16

Gluten free
Citrus Salad (GF)


Wedge (GF)

Romaine lettuce, Tomato, Bleu Cheese Dressing, Red onions

$15

Gluten free
Wedge (GF)


Apple Salad (GF)

Mixed Greens, Apples, Feta, Tomato, Red Onion, Candied Walnuts, Cranberries, Cinnamon Cider Vinaigrette

$16

Gluten free
Apple Salad (GF)

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