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Allergen Menu

Please inform us if you would like any menu items prepared soy-free, low-oil, or garlic-free, and let us know if you have any peanut allergies.



Soy Free



Home-Made Hummus (GF+)

Warm Pita Points & Veggie Spears

$14

Gluten-Free Option
Gluten-Free Option
Home-Made Hummus (GF+)

Mushroom Calamari (GF)

Light and Crisp Mushroom Rings Served with Marinara and Ranch

$17

Gluten free
Gluten free
Mushroom Calamari (GF)

Caesar Salad (GF+)

Romaine, Cherry Tomatoes, Croutons, Shredded Parmesan, Caesar Dressing

$15

Gluten-Free Option
Gluten-Free Option
Caesar Salad (GF+)

Cauliflower Bites (GF)

Crispy Breaded Cauliflower Served with Marinara and Chipotle Crema

$16

Gluten free
Gluten free
Cauliflower Bites (GF)

Citrus Salad (GF)

Mixed Greens, Mandarins, Red Onion, Tomato, Cranberries, Candied Walnuts, Bleu Cheese, Citrus Dressing

$16

Gluten free
Gluten free
Citrus Salad (GF)

Wedge (GF)

Romaine lettuce, Tomato, Bleu Cheese Dressing, Red onions

$15

Gluten free
Gluten free
Wedge (GF)

Butternut Squash Ravioli

Almond-Ricotta Filling, Sauteed with Sage Butter and Blistered Cherry Tomatoes

$24

Butternut Squash Ravioli

Acorn Squash (GF)

Wild Rice, Cranberries, Walnut Pieces, Fresh Ginger, Black Beans, Peppers, Cilantro, Oil Free

$26

Gluten free
Gluten free
Acorn Squash (GF)

Veggie Burger

Black Bean Patty, Greens, Tomato, Red Onion, Pickles

Without Cheese

$19


With Cheese

$21

Gluten-Free Option
Gluten-Free Option
Veggie Burger

Scrambled Just Eggs (GF)

with Fresh Garden Herbs, served with potatoes

$22.95

Gluten free
Gluten free
Scrambled Just Eggs (GF)

Southwest Tofu Scramble (GF)

Chorizo, Peppers, Onions, Cheese, Served with Potatoes

$22.95

Gluten free
Gluten free
Southwest Tofu Scramble (GF)

Sausage, Egg, & Cheese Sandwich

On A Multigrain Bagel, Served with Potatoes

$22.95

Sausage, Egg, & Cheese Sandwich

Kimchi Stir Fry

Forbidden black rice, tofu, kimchi, and bok choy with organic carrots and snow peas in a savory ginger-soy sauce.

$26

Kimchi Stir Fry



Low Oil



Filet Mignon (GF)

Vegan 4oz Steak Over Creamy Polenta, Seared Spinach, and Tomato Confit

$35

Gluten free
Gluten free
Filet Mignon (GF)

Flank Steak Fajitas

seitan flank steak, grilled onions & peppers, refried beans, pico de gallo, salsa verde, side of house-made corn tortillas

$28

Flank Steak Fajitas

Approaching Nirvana (GF+)

Chickpea, Fire Roasted Tomatoes, Fresh Lime, Coconut Milk

$10

Gluten-Free Option
Gluten-Free Option
Approaching Nirvana (GF+)

French Onion Soup (GF+)

Served with a Cheesy Crouton

$15

Gluten-Free Option
Gluten-Free Option
French Onion Soup (GF+)

Wedge (GF)

Romaine lettuce, Tomato, Bleu Cheese Dressing, Red onions

$15

Gluten free
Gluten free
Wedge (GF)

Apple Salad (GF)

Mixed Greens, Apples, Feta, Tomato, Red Onion, Candied Walnuts, Cranberries, Cinnamon Cider Vinaigrette

$16

Gluten free
Gluten free
Apple Salad (GF)

Citrus Salad (GF)

Mixed Greens, Mandarins, Red Onion, Tomato, Cranberries, Candied Walnuts, Bleu Cheese, Citrus Dressing

$16

Gluten free
Gluten free
Citrus Salad (GF)

Caesar Salad (GF+)

Romaine, Cherry Tomatoes, Croutons, Shredded Parmesan, Caesar Dressing

$15

Gluten-Free Option
Gluten-Free Option
Caesar Salad (GF+)

Truffle Brie Grilled Cheese (GF+)

Cashew Truffle Brie, Mixed Greens, Tomato, on Cranberry-Walnut Sourdough

$19

Gluten-Free Option
Gluten-Free Option
Truffle Brie Grilled Cheese (GF+)

Spicy Tofu Bánh Mì (GF+)

Spicy Tofu Salad on a Baguette with Cucumber, Pickled Carrots and Daikon Radish, Cilantro, Jalapeño

$19

Gluten-Free Option
Gluten-Free Option
Spicy Tofu Bánh Mì (GF+)

Krab Cakes (GF)

Artichoke-heart krab cakes served over black rice with fresh organic broccoli.

$24

Gluten free
Gluten free
Krab Cakes (GF)

Acorn Squash (GF)

Wild Rice, Cranberries, Walnut Pieces, Fresh Ginger, Black Beans, Peppers, Cilantro, Oil Free

$26

Gluten free
Gluten free
Acorn Squash (GF)



Garlic Free



Filet Mignon (GF)

Vegan 4oz Steak Over Creamy Polenta, Seared Spinach, and Tomato Confit

$35

Gluten free
Gluten free
Filet Mignon (GF)

Cauliflower Bites (GF)

Crispy Breaded Cauliflower Served with Marinara and Chipotle Crema

$16

Gluten free
Gluten free
Cauliflower Bites (GF)

Acorn Squash (GF)

Wild Rice, Cranberries, Walnut Pieces, Fresh Ginger, Black Beans, Peppers, Cilantro, Oil Free

$26

Gluten free
Gluten free
Acorn Squash (GF)

BBQ Ribs

Vegan Bone-In Ribs Served with Coleslaw and Choice of Fries or Mash

$34

BBQ Ribs

Mushroom Calamari (GF)

Light and Crisp Mushroom Rings Served with Marinara and Ranch

$17

Gluten free
Gluten free
Mushroom Calamari (GF)

Citrus Salad (GF)

Mixed Greens, Mandarins, Red Onion, Tomato, Cranberries, Candied Walnuts, Bleu Cheese, Citrus Dressing

$16

Gluten free
Gluten free
Citrus Salad (GF)

Wedge (GF)

Romaine lettuce, Tomato, Bleu Cheese Dressing, Red onions

$15

Gluten free
Gluten free
Wedge (GF)

Apple Salad (GF)

Mixed Greens, Apples, Feta, Tomato, Red Onion, Candied Walnuts, Cranberries, Cinnamon Cider Vinaigrette

$16

Gluten free
Gluten free
Apple Salad (GF)

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